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The Productivity Boost You Need

Of all the productivity hacks I’ve tried over the years, none has had as much of a positive impact relative to the time I put in than meditation. Just 8 minutes per day to be precise. Meditation is a practice that has been around for centuries.

I can definitely relate to this post from the guys over at Addicted 2 Success. After suffering through so many years of anxiety and ADHD I found life-changing relief from meditation. I was so anti meditation for so long. I called it “cosmic ooze” and wanted no part of it. It just didn’t seem very manly. I also viewed those that meditated as hippies. I was so foolish. Once I dropped the nonsense I gave it a go and never looked back. It quite literally changed my life overnight. I was able to calm my nerves, focus, find inner peace and finally get quality work done without distraction. I am so grateful to have found my meditation practice…..I never miss a day now!

Source: How 8 Minutes of Meditation Can Give You the Productivity Boost You Need


Steve Miller

Published Author, Mental Toughness Teacher, Self-Mastery Practitioner, Founder at The Manly Club, Leader of The Manly Club Facebook Group with over 4,000 members, Entrepreneur, Sales and Marketing Consultant. Outdoor enthusiast, weather buff, muscle car lover, cabin nut. Loving life up here in the PNW (Oregon) with my beautiful wife and two young sons.

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